Holdrege Wrestling Club
Our wrestling club is designed specifically for age, and experience level. We tend to try and have the more experience and older wrestlers away from the rest of the group and the littles.
We strongly recommend that newer wrestlers and youth wrestlers limit their competition and primarily focus on
learning proper technique, sound body mechanics, and most important to remember to have fun!

Tumblers
Pre K- 2nd
Practice is for 1 hour on Mondays nights at 6:15pm. Fun Games, Gymnastics, and Tumbling are the primary focus. Learning body control and body movement that are related to movements in wrestling and most importantly will help enhance the vestibular and proprioceptive systems in our young children. Kids will also learn the beginning fundamentals of wrestling skills and commands that will help construct a foundation for future development
*We strongly recommend little to no competition at this level*
January - March
Mondays 6:15 - 7:15
$40.00

Twisters
3rd to 8th Grade
Practice takes place twice a week for 1 hour. Kids in this class will continue to focus on basic gymnastic skills that promote body control specific to wrestling. These athletes will learn fundamental wrestling with opportunities for advanced level training.
This is contact class where athletes will perform skills on one another
*We recommend a limited number of competitions (2 or 3 tournaments max) based on age and experience/development at this level if your child is experienced I would recommend doing tournaments thought the year.
January - March
Mondays & Thursdays 6:15pm - 7:15pm
$40.00